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HULA INSTRUCTION
Hula for Health DVD
45 minutes - Did you every wish that you could do the hula? Hula has long been admires for its grace and beauty but few realize that it's also quite a workout. Hula for Health blends the graceful movements of hula into a unique fitness program that will improve your strength, flexibility and balance; both spiritual and physical. It's a program that can change your life in just 45 minutes.
DVD $24.95 (shipping $2.00)
 
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